If you have an Apple Watch paired to your iPhone, you are probably already quite familiar with activity rings. On the Apple Watch, activity is represented by three concentric circles that keep track of your daily goals: the red circle represents your movement goal, the green circle is for exercise, and the blue circle is for the number of times you stand. . But these rings or circles of activity You can also see them in the form of a graph in the Health application and include it as one of the elements that make up the board, along with the evolution of your weight, the floors climbed, etc.
If you want to see the progress of your physical activity on the dashboard of the Health app, all you have to do is the following:
- Open the Health application on your iPhone
- Select the "Health Data" section at the bottom of the page.
- Select "Condition", represented by a kind of flame.
- Press Activity. This is where you will find the graphical visual representation of the three parameters that measure the rings that we mentioned before.
- Below the graph, press the slider to "Show on board."
Now, when you select the Dashboard at the bottom left of the screen and scroll down, you will see the information in the same graph, with which you will have much faster access to all your physical activity data, a highly recommended option if you decided get in shape Before the summer comes
Do not forget that in our section Tutorials you have at your disposal a huge variety of tips and tricks for all your Apple devices, equipment and services.
By the way, haven't you listened to the episode of Apple Talkings, the Applelised podcast yet? And now, dare to listen too The Worst Podcast, the new program produced by Applelizados editors Ayoze Sánchez and Jose Alfocea.
SOURCE | iPhoneLife