FitOn Training and Fitness the app with which to get in shape

How is FitOn Training and Fitness the app to improve your physical condition

When it comes to achieving a quality fitness, FitOn Training and Fitness is an app that you cannot stop having on your iPhone. It is a complete assistant with recommendations and all kinds of training circuits and routines to achieve your body goals.

Offers a simple and intuitive interface, but full of options when it comes to providing alternatives for body care. In this article we explore the main features of the app, how to get the most out of it and also some curiosities about the phenomenon with millions of users that continues to promote a healthy, sporty and body-friendly lifestyle for men and women.

How the FitOn Training and Fitness app works

In a clear expansion and development campaign, FitOn continues to attract capital to develop new features and tools. The company behind FitOn Training and Fitness is dedicated to online exercises and fitness routines, and has also made progress in purchasing other competitors such as Peerfit. The great moment that FitOn is going through is explained when we understand what users are looking for. More and more users are interested in improving physical fitness and general health and well-being.

But also FitOn is the result of the work of experienced people. Its creator is Lindsay Cook, the former executive of Fitbit. Together with her husband Russel Cook, founder of AllTrails, the company works through a payment and subscription model, although it also includes a freemium version. Thus, users can access training divided by objectives. With the paid model, benefits are added and advertising is cut, while the free version is interrupted from time to time by advertising panels and videos.

The training routines are very varied, ranging from cardio and yoga to barre exercises, hiit, meditation or strength tests. In turn, the app stands out for its training videos starring different well-known personalities, mainly in the United States and Europe. Celebrities participating include Halle Berry, Julianne Hough, Lindsey Vonn and Gabrielle Union-Wade.

Is FitOn really free?

This is a question that many users ask regarding the model under which the app works. FitOn Training and Fitness allows you to set up fitness plans without paying a dime. The platform of health and fitness It is supported by subscriptions from paying users and advertisements, which is why free mode users see different advertisements from routine to routine.

What type of users can download FitOn?

The best thing about FitOn is that it is a useful application for any type of user. Registration allows for very detailed customization so that the proposed routines and exercises adapt to the objectives and body conditions of each person. In this way, a friendly and expanded way is sought to reach a state of fitness in your daily life.

Build your routine

The first steps in FitOn consist of register your account, your body data and your goals with the app. It does not require expensive equipment at home, the classes are totally unlimited and can be loaded from any mobile phone or tablet with iOS.

Among the most popular routines you will find HIIT, dance, prenatal exercises, yoga and cardio. There is also a wide selection of exercises for strength and endurance, always adapting the possibilities to the body type and goal of each user. The goal of a fit body has different paths to follow depending on your conditions, the important thing is to go through it and not give up. Sometimes the expected results are not immediate, but starting to exercise is already an achievement in itself.

An app with a strong social component

When motivate yourself and keep training, FitOn helps generating community. You can invite other friends to classes and chat to encourage each other. Complete tools are incorporated to carry out a careful, effective and goal-oriented training.

Synchronized technology

If you have a Apple Watch smart watch, the application also allows real-time monitoring of heart rate. By using HealthKit, it is possible to keep a record of cardio levels according to the intensity of each routine.

Conclusions

FitOn Training and Fitness is a Complete online routine registration and routine application. You can create your own routine with recommendations from professionals to achieve your ideal weight goals. It also provides tips for healthy eating and basic physical activity to make the most of the possibilities of a fitness assistant on your own mobile phone.

La free mode It is very complete and the advertisements, although they may disconnect the user a little, serve to keep the initiative completely free. In subscription mode you get general benefits regarding performance and the ability to watch each class continuously, without interruptions.


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