For no one is a secret that People are increasingly aware of how important it is to take care of their physical condition. Today's technological equipment has focused on increasing the information they provide about your health in real time. Did you know? There are applications to facilitate this through your Apple Watch? Let's look at the 6 best fitness apps for Apple Watch.
Especially if you are a person fitness, These tools will show you interesting data. From your heart rate to daily steps, exercise time among many others. Just by going to the Apple Store you will have access to a wide variety of apps. Here we will present the best options for you.
StepsApp Pedometer
This app compatible with Apple Watch It does not require specific hardware for its operation. The activity carried out by you will also be shown through your iPhone. When you exercise, GPS tracking will be performed allowing data to be associated with maps. In addition, it has heart rate recording.
Steps are counted accurately, reflecting speed, distance traveled, time, as well as calories burned. An important addition is that in the case of disabled people, the impulses they make in their wheelchairs count. Can set goals for your day and receive notifications when you have met them.
You can make changes to the app icon that appears on your iPhone in more than 5 colors. The background displayed on the watch has good graphics and can be set to day and night mode. The home screen shows a summary of all data with the use of Widgets.
Available more than 15 languages and is compatible with iOS 15.0 onwards.
Streaks Workout
This novel application works as a personal trainer. In this are integrated more than 25 types of exercises so you can train all muscle groups without the use of machines. You can do them anywhere, You just need time and free space on a clean, firm and regular floor.. The duration of all of these is estimated to range between 6 and 30 minutes.
The background will be available in a wide range of colors and when modified it will also be projected on your Apple Watch. Here you can come up with your own routines and then save them. This composed of examples of correct execution, as well as tips to improve your skill.
Seeing the elapsed time will be as easy as looking at your wrist while you are training. Furthermore, this has records of the latest practices. When starting, The music of your choice will be played directly from Apple Music automatically, which will create a more entertaining environment.
They can use it people of all ages (and nationalities since it has more than 20 languages). It is available for iOS 14.0 and later, but yes, it is not a free application, its download costs 3.99 euros.
Strava GPS Running Cycling
Is an application popular used by runners and cyclists as it reliably and accurately tracks physical exercises, such as swimming, cycling or running. Uses a GPS locator to accurately track the routes you take; This way, your family members (and yourself) will be able to have reliable information about your position.
will give you a Daily report on your performance including distance traveled and speed. Users can compete on specific ride segments and participate in challenges to improve their performance and motivation. This intended for both professionals and novices.
Strava works like a social network where you can share your progress, follow other people and comment. It comprises a free option and a paid option with a group of more sophisticated functions.
It is compatible with iPod Touch and iPhone 15.0 devices or a newer version.
Rebel Asana
Application fitness that combines yoga exercises with strength and resistance. Provides Personalized, goal-oriented routines for users of all levels. Offers plans adapted to your goals, whether aesthetic or health-related.
By integrating intense activity, yoga and strength, provides a more complete experience. These are clearly explained and updated so you can work with the most innovative challenges.
Application It will allow you to keep track of your sessions simply from your wrist. Plus, you'll have the freedom to schedule your training sessions and set reminders.
Es adaptable to different versions of iOS devices such as iPhone, Mac, Apple TV and others. Designed in 8 languages with free download.
Water Minder
Water Minder will help you meet that goal of drinking enough water throughout the day. Works in a simple way by remembering the amount you have left to drink. You can customize your daily goals according to your physical activity, as well as set your own challenges.
Allows track your hydration habits more long-term. In this way, you will keep track of the amount of liquid ingested on both your mobile phone and your Apple Watch.
This app is mvery useful for those people aware of the essentiality of the habit of hydrating, who seek to be constant and improve their health. It has units of measurement and the possibility of customization in the representation of your drink in the application.
Es Compatible with various Apple products such as iPhone, iPad and iPad touch, as long as you have iOS 14.0 or later.
Runtastic Results
This focuses on resistance and strength exercises, functioning as a personal trainer from your smart watch. Allows users to perform workouts according to their physical condition and track your progress over time.
Offer detailed instructions that adapt to the goals that you want to achieve in your body. With this, you will surely be able to understand the exercises and perform them properly. Can keep track of your previous workouts, allowing you to track your achievements, which can be much more motivating for you.
And that's all! We hope we have been helpful to you to learn details about the best applications fitness of Apple Watch. Let me know in the comments which one you thought was the best.